Held

A complete program that leaves nothing out

A place to feel completely held and supported

What is Held?

Held is a fully supported program. It is designed for people who are ready to make a change in their life. Who are ready to take responsibility for their healing journey and feel ready to embark on such a venture.

How does it work?

 We have an initial call to get to know each other and make sure we are a good fit to work together. I will also run through the process on the call and I can answer any questions you may have. Once we choose to work together, you will select a few different practitioners to be with you on your journey ahead. It doesn’t have to be too many, 3 is a good number but more importantly, go with what you feel drawn to. I have listed on this page, practitioners that I trust and have a similar person-centred approach to healing with completely open and non-judgemental minds. I don’t receive any money or kickbacks if you choose them, they come from a genuine place of respect. You don’t have to choose from the people below either, you are welcome to bring into your held circle whomever you feel drawn to from whichever modality. Held is the space and you are the driver of your journey.

Once you have selected your people we will make a time to have an opening ceremony. In this ceremony we will honour what was, what is and what is to come. We will set the intention for what you want to achieve. It will be my job to keep you on track with your intention.

The program runs for 6 months. Yep that’s a long time. This program is for people who want to get in deep and dirty with their inner most selves and clean and tidy from the inside out. You won’t see every practitioner every week, it’s up to you.  The practitioners may change, come and go over the duration also. That is part of my job, to keep you in alignment with yourself and your own guidance so you can steer your own boat. I will there, the whole way as support. At the end of the 6 months, we will have a closing ceremony and reflect on the journey that was and see how far you’ve come and what you need to move ahead.

 

What do you do?

My role will be your main support. We will check in with each other regularly at intervals that we will agree upon and work in the flow of your journey. I will be there for support in whichever form you need me for. This may be just an ear to listen to hear the ups and downs of your journey, to help you navigate your needs in the moment, or for a physical treatment if that is needed or an option based on your location. It is my job to help keep you on task and on track with your healing so life doesn’t get in the way and slow things down, making it harder.

Why Held?

Did you know trauma affects cognitive function? This means the ability to function well in life. To remember things, to be able to respond to events and situations from a centred and grounded place. Trauma affects the way we think, behave, relate to the people around us, sleep and move through life. If life is hard, if its a struggle to get a meal cooked, remember half the things on your priority list, upkeep your day to day relationships and look after yourself, kids and house then that is why I have created the held program. And because that was once me. I thought I was a bad person because of how I behaved and allowed myself to feel put down by the snide remarks of people around me when my house was constantly messy and my life was disorganised. I would even think to myself I like everything to be clean and organised but I just can’t get there – Why?! I look back and see my trauma and how life would have been so different if I had the support and guidance to navigate through it. Someone who kept me in alignment with myself so I could stay in the flow of life and get through the hard stuff so life could be easy again. I want you know that whatever hell you are in, it ends. It can end. The chapter can close and a new one can start. If I read this 10 years ago I wouldn’t have believed it, you’ll just have to trust me on that but have patience as it takes time. I designed this program to shave years off that time frame and speed things up a lot, but the speed rests on you and how open and responsive you are to changing yourself.

So back to the program. I am only one person and there are millions of amazing and incredible healers out there, each with their own niche. The healing journey is when the tribe comes together. This time, its a tribe of healers. All working together, centred around you. Equally committed to your journey as you are.

IMPORTANT INFO:

Duration: 6 months

Location: Online or In person in Bellingen NSW

Cost: $2,000

(payment plans available)

Held recommended practitioners

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Frequently Asked Questions

What can I expect with this program?

To learn and discover parts of yourself you didn’t know were there. To completely shift into a new version of yourself. 

What if I can’t afford this program?

 Payment plan options are available, however if you are still struggling please get in touch. 

How much support will I receive from you?

After our initial chat, we will discuss and arrange the frequency and time to connect. Whether it is an hour a week or 2 hours a fortnight, we will work out the best fit for your life and your schedule. There may be some weeks you don’t feel like talking and just want a body treatment, where you will be welcome to book in a Spinal Flow session (which is also great for releasing trauma in the body).

Contact Me

Ask a question or book an appointment below

7/87 Hyde Street, Bellingen